Are You Showing Up For Yourself? by Shaun Kober

Do you do the work required for you to be at your best?

One word … CONSISTENCY!

Consistency has served me well my entire life. From leaving home at 14 and moving into the workforce, to receiving a scholarship to play rugby in Sydney. From becoming a sniper in the Australian Army, to training multiple World Champions.

I was never the most naturally talented or skilled athlete...but I put the work in on the training paddock, and in the gym. This built a solid foundation for me to handle the rigours of becoming a soldier, where I spent 6 years serving my country, and deploying multiple times to Iraq, Timor-Leste, and Afghanistan.

This was the foundation my coaching career has been built upon. From 5 years running my own business and working with everyday people, to transitioning to strength and conditioning and focusing on professional fighters and athletes at the highest level, one thing has remained constant for those who always got the results they desired…

Over 10 years in the industry has pointed time and again to the magic of just SHOWING UP!

In this episode of the Live Train Perform podcast, I speak with Simon Moloney, who was awarded a Conspicuous Gallantry Cross by Her Majesty The Queen, for actions under fire in Afghanistan in July 2013