https://staitformen.com/blogs/stait-team/kegan-gill 2026-06-03T11:13:01+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/STAIT-Kegan-Gill-BW.jpg?v=1780449180 Kegan Gill https://staitformen.com/blogs/stait-team/dan-cooke 2026-07-29T11:35:33+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/DAN-STAIT_666aadd0-1baa-480c-8c2d-0d76935b7924.jpg?v=1785288933 Dan Cooke https://staitformen.com/blogs/stait-team/chief-brabon 2026-06-03T11:10:02+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/chief-STAIT-BW.jpg?v=1780449002 Chief Brabon https://staitformen.com/blogs/stait-team/max-burch 2026-06-03T11:15:00+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/STAIT-Max-Burch-BW.jpg?v=1780449300 Max Burch https://staitformen.com/blogs/stait-team/tim-almond 2026-04-29T08:27:26+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/STAIT-tim-almond_38fbb8a4-cb4e-46bd-8954-293d87638f4a.jpg?v=1777415246 Tim Almond https://staitformen.com/blogs/stait-team/russ-price 2026-06-03T11:05:15+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/STAIT-russ-price-BW.jpg?v=1780448715 Russ Price https://staitformen.com/blogs/stait-team/rodrigo-giraldes 2026-09-30T08:36:12+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/stait-rodrigo-giraldes-2_1c91a67a-0944-450f-813b-ea7a02042c40.jpg?v=1790721372 Rodrigo Giraldes https://staitformen.com/blogs/stait-team/will-burnett 2026-09-29T10:53:52+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/will-burnett.webp?v=1790643232 Will Burnett https://staitformen.com/blogs/stait-team/shaun-kober 2026-06-03T11:09:32+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/Shaun-Kober-STAIT-BW.jpg?v=1780448972 Shaun Kober https://staitformen.com/blogs/stait-team/jonny-collins 2026-06-03T19:33:51+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/STAIT-Jonny-Collins-BW_31be2d09-3340-4d5d-88aa-fc6caba1d9f7.jpg?v=1780479231 Jonny Collins https://staitformen.com/blogs/stait-team/scott-evennett 2026-06-03T11:05:35+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/STAIT-scott-evennett-BW.jpg?v=1780448735 Scott Evennett https://staitformen.com/blogs/stait-team/shane-cavagnino 2026-08-13T09:36:00+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/CAV-Stait_944d60ec-6d85-4a04-9c01-b19ecc790911.jpg?v=1786577760 Shane Cavagnino https://staitformen.com/blogs/stait-team/simon-moloney 2026-06-03T19:34:27+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/Simon-Moloney-STAIT-BW_57d310f4-842e-4d77-b6c9-5d3a28649094.jpg?v=1780479267 Simon Moloney https://staitformen.com/blogs/stait-team/sean-gallagher 2026-06-03T11:12:00+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/Sean-STAIT-BW_b1f174b8-335c-4f7d-8d68-941a098a38fa.jpg?v=1780449120 Sean Gallagher https://staitformen.com/blogs/stait-team/heston-russell 2026-09-30T08:35:57+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/heston-tyler-2_24f53edb-baa9-46bb-aa57-6c53640b92c7.jpg?v=1790721357 Heston Russell https://staitformen.com/blogs/stait-team/jason-gilbert 2026-06-03T11:14:35+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/STAIT-Jason-Gilbert-BW.jpg?v=1780449275 Jason Gilbert https://staitformen.com/blogs/stait-team/damien-taylor 2026-06-03T11:13:42+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/STAIT-Damian-Taylor-2-BW.jpg?v=1780449222 Damien Taylor https://staitformen.com/blogs/stait-team/damian-porter 2026-07-29T11:55:08+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/Damian-STAIT_380830f7-3ea8-4044-bede-3f24b28e2e0a.jpg?v=1785290108 Damian Porter https://staitformen.com/blogs/stait-team/stuart-walter 2026-06-03T11:14:14+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/Stuart-Walter-STAIT-BW.jpg?v=1780449254 Stuart Walter https://staitformen.com/blogs/stait-team/luke-egan 2026-06-03T11:04:54+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/STAIT-luke-egan-BW.jpg?v=1780448694 Luke Egan https://staitformen.com/blogs/stait-team/dr-joe-gaunt 2026-06-03T11:12:40+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/stait-joe-gaunt-BW.jpg?v=1780449160 Dr Joe Gaunt https://staitformen.com/blogs/stait-science/committed-to-quality-our-strict-testing-protocol 2026-03-22T20:24:46+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/science-testing.jpg?v=1774171486 Committed to Quality : Our Strict Testing Protocol https://staitformen.com/blogs/stait-science/proven-to-support-skin-health 2026-03-22T20:47:19+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/science-skin_9aaa33c0-3517-4a2c-ad02-625f0166d254.jpg?v=1774172839 Proven to Support Skin Health https://staitformen.com/blogs/stait-science/proven-to-enhance-the-immune-system 2026-03-22T20:32:28+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/science-immune_abd9e18b-27c5-48a9-965f-c2bd6a00c693.jpg?v=1774171948 Proven to Enhance the Immune System https://staitformen.com/blogs/stait-science/proven-to-improve-libido-and-sexual-function 2026-03-22T20:47:03+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/science-intimacy_7405633a-6cd4-4490-8976-7ae4b2e7d11e.jpg?v=1774172823 Proven to Improve Libido and Sexual Function https://staitformen.com/blogs/stait-science/proven-to-enhance-brain-function-memory-energy-and-endurance-as-well-as-relieving-fatigue 2026-03-22T20:56:46+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/science-memory-2_10047cfb-2bd7-4bd6-b6dd-1644031a50ff.jpg?v=1774173406 Proven to Enhance Brain Function, Memory, Energy and Endurance as well as Relieving Fatigue https://staitformen.com/blogs/stait-science/proven-to-improve-sleep-quality-and-mood-after-awakening 2026-03-22T21:07:09+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/science-sleep_623a8d57-acfd-4ca7-8207-5a9e98285818.jpg?v=1774174029 Proven to Improve Sleep Quality and Mood After Awakening https://staitformen.com/blogs/stait-science/proven-to-relive-nervous-tension-stress-and-the-symptoms-of-mild-anxiety 2026-03-22T21:12:11+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/science-stress_b26c0574-10f2-4750-8c4b-5137e2f2e0c9.jpg?v=1774174331 Proven to Relive Nervous Tension, Stress and the Symptoms of Mild Anxiety https://staitformen.com/blogs/articles/testosterone-is-not-the-issue-part-2 2026-04-04T15:44:31+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/Testosterone-issue-pt2_b1a41265-7b36-4c82-b9f6-65d85db42b6f.jpg?v=1775277870 Testosterone is Not the Issue – Part 2 https://staitformen.com/blogs/articles/testosterone-is-not-the-issue-so-what-is 2026-04-04T15:44:41+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/Testosterone-issue-pt1_c6b01714-ee6f-443c-a77f-f33ce805bf5e.jpg?v=1775277881 Testosterone is Not the Issue – So What is? https://staitformen.com/blogs/articles/performance-over-profit 2026-04-04T15:40:59+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/STAIT-for-Men-3boxes_0561b30f-7b4d-47d3-8339-0d46411288d9.jpg?v=1775277659 Performance over Profit https://staitformen.com/blogs/articles/top-10-tips-to-optimise-male-hormones 2026-04-04T15:41:53+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/ten-tips.jpg?v=1775277713 Top 10 Tips to Optimise Male Hormones https://staitformen.com/blogs/articles/the-power-of-mindset-by-scott-evennett 2026-04-04T15:43:26+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/mindset-scott-evennett-2_07bf885e-5023-462c-a3b4-1c0602f354c9.jpg?v=1775277806 The Power of Mindset by Scott Evennett https://staitformen.com/blogs/giving-back/stait-is-proud-to-support-the-scunthorpe-alphas-youth-team 2026-03-31T11:14:41+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/alpha-spain_ae429b62-e135-4bed-9632-1319806667e6.jpg?v=1774916081 STAIT is proud to support the Scunthorpe Alphas Youth Team https://staitformen.com/blogs/articles/stait-powers-veterans-on-the-worlds-toughest-row 2026-05-25T13:46:41+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/marduk-1_23d08e9b-25f6-4a8b-9c63-9155a534d135.jpg?v=1779680801 STAIT Powers Veterans on The World's Toughest Row https://staitformen.com/blogs/articles/robin-hood-has-a-message-for-you-by-tony-blauer 2026-04-04T15:43:41+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/robin-hood_28423e08-8019-4cad-931b-bb3842a803af.jpg?v=1775277821 Robin Hood Has A Message For You by Tony Blauer https://staitformen.com/blogs/articles/how-the-parasympathetic-system-can-help-you-reduce-stress-by-emma-ogilvie 2026-04-04T15:44:13+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/parasympathetic_e6da6923-59f8-47c7-acf4-9816ba2460df.jpg?v=1775277853 How the ParaSympathetic System Can Help You Reduce Stress by Emma Ogilvie https://staitformen.com/blogs/articles/intuition-whispered-in-my-ear-by-tony-blauer 2026-03-31T11:34:05+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/intuition_d5e9add3-e4c5-432f-9b6d-a104808cdbd0.jpg?v=1774917245 Intuition Whispered in my Ear by Tony Blauer https://staitformen.com/blogs/giving-back/the-story-behind-our-sponsorship-of-the-alphas-football-team 2026-03-31T11:44:57+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/alphas-thankyou_dac45e35-d273-40de-855b-eb7e5a896791.jpg?v=1774917897 The Story Behind our Sponsorship of the Alphas Football Team https://staitformen.com/blogs/articles/i-love-this-cartoon-by-tony-blauer 2026-04-04T15:43:56+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/snoopy_02daf83c-c57f-43ca-a133-a647a210a1f5.jpg?v=1775277836 I Love This Cartoon by Tony Blauer https://staitformen.com/blogs/articles/8-ways-to-ease-stress 2026-04-01T19:56:06+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/breathwork.jpg?v=1775033766 8 Ways to Ease Stress https://staitformen.com/blogs/articles/coaching-philosophy-finding-balance-by-shaun-kober 2026-04-04T15:42:47+11:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/coaching-philosophy_02c2179a-dcde-4f07-a412-b8926dc4eee6.jpg?v=1775277767 Coaching Philosophy : Finding Balance by Shaun Kober https://staitformen.com/blogs/articles/resilience-coach-for-men-mandy-gibbons-shares-her-tool-for-how-to-operate-beyond-burnout 2026-04-10T11:19:06+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/resilience.jpg?v=1775783946 Resilience Coach for Men, Mandy Gibbons, Shares Her Tool for How to Operate Beyond Burnout https://staitformen.com/blogs/articles/testosterone-replacement-therapy-trt-vs-stait 2026-04-10T11:07:31+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/Testosterone-issue-pt1_d878fc62-acb7-418c-b566-36246fbc7e94.jpg?v=1775783251 Testosterone Replacement Therapy (TRT) vs STAIT https://staitformen.com/blogs/articles/you-cannot-survive-the-storm-by-tony-blauer 2026-04-10T11:16:06+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/the-storm_1394cabf-d3f6-43c9-b10c-364e2c608414.jpg?v=1775783766 You Cannot Survive the Storm by Tony Blauer https://staitformen.com/blogs/articles/old-man-syndrome 2026-04-12T11:44:22+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/old-man.jpg?v=1775958262 Old Man Syndrome https://staitformen.com/blogs/articles/are-you-showing-up-for-yourself-by-shaun-kober 2026-04-12T14:32:27+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/shaun-kober.jpg?v=1775968347 Are You Showing Up For Yourself? by Shaun Kober https://staitformen.com/blogs/articles/dr-jenna-macciochi-discusses-the-science-behind-red-light-therapy 2026-04-12T14:38:52+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/red-light.jpg?v=1775968732 Dr Jenna Macciochi Discusses the Science Behind Red Light Therapy https://staitformen.com/blogs/articles/dr-jenna-macciochi-discusses-the-link-between-inflammation-and-mental-health 2026-04-12T15:09:19+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/inflammation.jpg?v=1775970559 Dr Jenna Macciochi Discusses the Link Between Inflammation and Mental Health https://staitformen.com/blogs/articles/the-three-ps-of-optimism-by-david-ogilve 2026-04-12T15:15:21+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/optimism_810283ed-4f4e-442a-97cb-197210861f31.jpg?v=1775970921 The Three Ps of Optimism by David Ogilve https://staitformen.com/blogs/articles/protein-is-good-for-you-right 2026-04-20T11:07:45+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/protein-powder_6de03191-828f-4925-bc2f-6c3e49a3f669.jpg?v=1776647265 Protein is Good For You .. Right? https://staitformen.com/blogs/stait-team/business-owner-ollie-osborne-stays-calm-focused-and-consistent-under-pressure-with-stait 2026-06-03T11:11:12+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/ollie-stait-BW.jpg?v=1780449072 Ollie Osborne https://staitformen.com/blogs/stait-team/don-mann 2026-09-30T08:35:11+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/don-mann-stait-BW_aea5567a-6ad8-49a9-95f2-c190e0c5d8dc.jpg?v=1790721311 Don Mann https://staitformen.com/blogs/articles/the-elephant-in-the-room 2026-05-25T14:02:40+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/elephant-in-room.jpg?v=1779681760 The Elephant in the Room https://staitformen.com/blogs/articles/like-the-frog-in-a-pan 2026-05-25T14:10:16+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/frog-in-pan.jpg?v=1779682216 Like the Frog in a Pan https://staitformen.com/blogs/articles/7-simple-steps-to-reduce-stress 2026-05-25T14:30:28+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/7-steps-stress_4dd0e119-3241-46b9-9d4c-c6f42604026d.jpg?v=1779683428 7 Simple Steps to Reduce Stress https://staitformen.com/blogs/articles/how-to-help-prevent-type-2-diabetes 2026-05-25T14:40:36+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/diabetes_c8a0365c-2866-4a23-ac22-9c5c8e0e41c9.jpg?v=1779684036 How to Help Prevent Type 2 Diabetes https://staitformen.com/blogs/articles/a-process-to-change-the-way-you-think-act-behave-communicate 2026-05-25T14:56:49+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/diary-process_df3f5125-4a27-4f4a-84d2-62e7f27f3a11.jpg?v=1779685009 A Process to Change the Way You Think, Act, Behave & Communicate https://staitformen.com/blogs/articles/5-health-tips-veteran-tim-almond-would-give-to-his-20-year-old-self 2026-05-25T15:05:05+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/STAIT-tim-almond_0ba670e7-33f2-4811-a45f-309fc16d9f19.jpg?v=1779685505 5 Health Tips Veteran Tim Almond Would Give to His 20 Year Old Self https://staitformen.com/blogs/articles/i-thought-stait-was-a-scam 2026-05-25T15:31:40+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/scam_6663b4ff-f4ee-4a30-9aee-ab90933095da.jpg?v=1779687100 I Thought STAIT Was a Scam https://staitformen.com/blogs/articles/stait-for-men-or-trt 2026-06-04T19:16:30+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/Testosterone-issue-pt1_0e9db2a5-7217-40f3-9d19-de9d60b7c056.jpg?v=1780564590 Testosterone Replacement Therapy (TRT) vs STAIT - Part 2 https://staitformen.com/blogs/articles/how-to-change-your-mindset-and-maximise-productivity 2026-06-05T19:42:24+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/mindset_9108d919-b4d0-4914-82a3-25167df86b7d.jpg?v=1780652544 How to Change Your Mindset and Maximise Productivity https://staitformen.com/blogs/articles/what-are-the-four-happy-hormones 2026-07-10T11:15:54+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/happy-hormones_02d32407-d8fe-4350-bad0-4f90803f55ef.jpg?v=1783646154 What Are the Four Happy Hormones? https://staitformen.com/blogs/articles/stait-for-men-and-trt-combining-both 2026-08-12T09:24:08+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/Testosterone-issue-pt1_698ef068-3e55-4a8a-83cb-9279942aedc1.jpg?v=1786490648 STAIT for Men and TRT - combining both. https://staitformen.com/blogs/stait-team/justin-sheehan 2026-09-30T08:35:28+10:00 weekly https://cdn.shopify.com/s/files/1/1025/8202/6321/articles/justin-sheehan.webp?v=1790721328 Justin Sheehan