Ollie Osborne
Over the last two months of consistently using STAIT, the biggest change has been my sleep. Historically, switching off has always been difficult for me. Like many middle-aged high performers and business owners working under pressure, my brain rarely stops and quality recovery has been a challenge for years.
Since using STAIT, my sleep quality has genuinely changed. I’m sleeping deeper, sleeping longer and waking up feeling properly recovered both mentally and physically. That alone has had a significant impact on my mood, energy, resilience and overall day-to-day performance.
I’ve also noticed a clear improvement in libido, general wellbeing and my ability to stay calm, focused and consistent under pressure.
As someone who has spent a lifetime around elite military environments, high performance sport and human performance, I’m careful about what I put into my body. STAIT has become part of my daily routine because the benefits have been noticeable, consistent and sustainable.
- Ollie Osborne
Ollie Osborne is a former Royal Marines Commando, former international athlete and the Founder and Performance Director of Warrior Wellness Movement, one of the UK’s fastest growing health and performance consultancies.
Warrior Wellness Movement works with senior leaders, leadership teams and organisations operating under sustained pressure, helping protect operational capability by mitigating performance risk driven by unmanaged health.
Ollie’s background spans elite military environments, professional sport and high-performance. Following multiple injuries and two years in full-time military rehabilitation, he rebuilt his own health and operational capability from the ground up. That experience now underpins his evidence-led approach to health, recovery and sustained performance.
Today, Ollie and his elite multidisciplinary team work with high performers across business, leadership and operational environments where energy, resilience, recovery, cognitive performance and long-term capability matter. They deliver structured, evidence led health and performance work focused on sustained performance and operational capability.
As a busy father, business owner and high performer himself, Ollie understands the realities of modern pressure and the importance of recovery, sleep, hormonal health and performance. His partnership with STAIT reflects a shared philosophy around optimisation for men operating under sustained pressure.
